HSK 4 Reading

破防

Breaking Defense

“Pòfáng” (literally “breaking defense”) started as a gaming term, but today it’s everywhere in Chinese internet culture. It means being emotionally hit so hard — by a touching video, a harsh comment, or even a sad movie — that you can’t hold back your feelings. This article explains where it comes from, how people use it, and why this simple word has become so popular.

🏷️ Trending Topic 🏷️ Internet Slang

🎧 Full Article Audio

Click ➕ to Show Pinyin/Translation Click Underlined Word to Look Up

“破防”是最近几年在网上非常流行的一个词。它的意思是，一个人的心理防线被突破了，感到特别感动、难过或者生气，情绪一下子控制不住。比如，看到别人分享的温暖故事，很多人会说“我破防了”。 ➕

“Pòfáng” shì zuìjìn jǐ nián zài wǎngshàng fēicháng liúxíng de yí ge cí. Tā de yìsi shì, yí ge rén de xīnlǐ fángxiàn bèi tūpò le, gǎndào tèbié gǎndòng, nánguò huòzhě shēngqì, qíngxù yí xiàzi kòngzhì bú zhù. Bǐrú, kàndào biéren fēnxiǎng de wēnnuǎn gùshi, hěnduō rén huì shuō “wǒ pòfáng le”.

“Pòfáng” is a word that has become very popular online recently. Its meaning is that a person’s mental defense has been broken, and they feel especially moved, sad, or angry, and their emotions suddenly can’t be controlled. For example, when seeing others sharing warm stories, many people say “I’ve broken defense.”

“破防”这个词原本来自电子游戏。在游戏里，如果你成功打掉了敌人的防御装备，就叫做“破防”。后来，它被网友用在生活中，形容人的内心被感动或受打击。现在，不管是在微博还是抖音，经常能看到“破防了”三个字。 ➕

Unlock this content and all premium features with a membership. Get access to graded HSK lessons, reading materials, grammar breakdowns, online tests, and more!

Pick a Plan Today →

Already a member? Sign in.

人们到底在什么情况下会“破防”？其实，原因有很多。有时候，看一部悲伤的电影，眼泪忍不住流下来，这是破防。有时候，被老板批评了一顿，心里委屈又无法说出来，这也是破防。甚至，在网上看到陌生人互相鼓励，也会让人瞬间破防。 ➕

Unlock this content and all premium features with a membership. Get access to graded HSK lessons, reading materials, grammar breakdowns, online tests, and more!

Pick a Plan Today →

Already a member? Sign in.

“破防”之所以受到欢迎，是因为它准确地表达了现代人的一种真实感受。社会节奏快，压力大，大家平时都习惯把情绪藏起来。而“破防”提供了一个安全的出口—— 承认自己脆弱，并不丢人。反而，说出来之后，心里会轻松一些。 ➕

Unlock this content and all premium features with a membership. Get access to graded HSK lessons, reading materials, grammar breakdowns, online tests, and more!

Pick a Plan Today →

Already a member? Sign in.

总之，“破防”不仅是一个网络流行语，更是一面镜子。它反映了年轻人在面对压力时，愿意展现真实的自己。下次你觉得心里难受的时候，不妨也对自己说一句：“今天我破防了。”也许，这正是释放情绪的开始。 ➕

Unlock this content and all premium features with a membership. Get access to graded HSK lessons, reading materials, grammar breakdowns, online tests, and more!

Pick a Plan Today →

Already a member? Sign in.

破防

破防

破防

Check Your Reading